What is TC4V's and why is it the safest and easiest way to try Tai Chi?
Harvard Medical Center said it best: “Tai chi is often described as "meditation in motion," but it might well be called ‘medication in motion’.”
Tai Chi’s slow continuous movements are appropriate for all ages and fitness types and, thanks to the TC4V's Method, easily accessible.
Veteran Tai Chi participants show reduced prescriptions and appointments while citing lessening pain alongside increases to overall well-being. This led to Tai Chi programs becoming extremely popular and therefore included in the Mission Act.